This book relates to my thesis, sports, as it is designed and based off of my memory from high school soccer and track to college soccer. From Mile 1 to Mile 5, my experiences kept bouncing back and forth between positive and negative in soccer and track. My high school soccer career put me in a mentally unstable place for a long time, between the politics and injuries that came along with it. I designed this memory book to help me find closure and forgive myself from the past by highlighting the positives more than the negatives and realizing that everything happens for a reason. I applied physical exertion throughout this book by adding perforated pages to represent my hamstring injuries. When perforated pages are ripped and mixed with different designs from the book, it represents my mental state during this time as well.